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Showing posts from October, 2018

Learn from the past and enjoy a brighter future

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Everyone has past experiences that are good and bad. It is the past that sometimes drag us down and make us feel that we may never achieve our dreams and be happy. However, there are things you and I can do that will help us understand the past, learn from it and then put it away. The first step in this process is to reflect on it. To find insight and value from the past, we must first reflect on it. This may seem unnecessary but it must be done so that we understand the past. Then, it is important to study it. The goal of this step is to understand what was happening at the time and what you can learn from it. This step will help you create a mental list of ideas and actions that will help you make better, more informed and wiser decisions in the future. This step is most important because it will give you an insight on the past and why you did what you did. The next step is to replay the past. Go back to the situation or situations like you are reliving the situation; however, wi